Men’s Health

Men's Health

Sheila Casey explains the importance of fitness for military spouses

The service that the approximately 2 million members of the United States Armed Forces provide every day may not be seen by every single person in the country, but if they are wearing the nation’s livery, you know they are doing their part for the good of the country. Many of those service members also

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Men's Health

Levi Strong Makes History as the World’s Strongest Man: Mississippi’s First Pro Strongman Shares His Best Training Tips

Every year some history is created in the World’s Strongest Man competition. Someone may win it for the first time, or a new world record may be set out of nowhere. The 2026 edition of the competition also witnessed history. Michelle Hooper regained the title and now joins a short list of men who have

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Men's Health

Dennis James reveals the one bodybuilding mistake he regrets most

on episode 289 The Menace Podcast, Dennis James was joined by Jose Raymond and Milos Saracev and the host shared the things he told People when asked if he would change anything about his career. Competition in three decadesDennis James became Mister Universe in the 90s, Europa Super Show winner in the 2000s, and Masters

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Men's Health

Stars Courtside: Celebrities take over Madison Square Garden for Knicks’ historic Game 4 win

Madison Square Garden wasn’t just the center of the basketball world during Game 4 of the NBA Finals — it was arguably New York’s hottest celebrity ticket. A star-studded crowd watched the drama from courtside as the New York Knicks battled a 29-point comeback to defeat the San Antonio Spurs 107-106 and move one step

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Men's Health

How to Build Next-Level Delts with the Seated Shoulder Press

Mike Mentzer once said, “Shoulders are a man’s identity.” Whether you agree with the words or not, the feeling still lands with the force of a loaded barbell. Broad, rounded shoulders always represent strength, athleticism and physical presence. In both men and women alike, shoulders frame the torso, elongate the figure, and can transform an

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Men's Health

5 things that football players do beyond the beautiful game

Football players around the world live a privileged life. Nice cars, attractive houses and many amenities are part of life. Although they earn good salaries and play beautiful games, sports is still a part of their lives. But there is more to their existence than training, playing and fun. This article gives more information about

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Men's Health

Mental health-boosting habits: how they help you

Some habits seem very simple, but they have big benefits. Some of them can improve your mood, resistance and mental health. How you spend your free time matters more than you think. And your mental health is made up of the small things you do every day. Choosing mentally engaging activities, including strategy-oriented games online

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Men's Health

Bodybuilding legend Bill Grant dies at 79: Golden Age icon remembered

Bill Grant, the bodybuilding icon known to millions as the “Man of Steel”, has died at the age of 79, with tributes pouring in to remember the legend. Achieving success during the golden age of bodybuilding, Grant’s ambition to build muscle started at age 9He was taken to training in his bedroom and a friend’s

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Men's Health

Why pull-ups are the ultimate exercise for building a wider, stronger back?

Walk into any gym and you’ll find no shortage of machines promising to build a bigger back. Pulldowns with bars bent like modern sculpture, cable stations with attachments large enough to outfit a commercial fishing boat, and chrome-plated contraptions allegedly engineered to isolate this fiber or that fiber. They all have value. But nothing –

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Men's Health

Milos Saracev reveals his winning strategy for Hadi Chupan’s 2026 Mr. Olympia return

on episode 288 The Menace Podcast, Host Dennis James is joined by Chris Cormier and Hadi Chupan’s latest coach Milos Sarcev. During the show, the man they call ‘The Mind’ provided some insight into how his client could win the jackpot at the 2026 Mr. Olympia finals in Las Vegas. Hadi Chupan is returning to

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