Now that flip-flop season is in full swing, you may be giving your blender a tough workout on the daily basis. Done correctly, smoothies will not only help you deal with the heat; They’ll also fill your body with the nutrients you need to bounce back from training or jump-start your day. That’s why he’s
Aprilia dominated the MotoGP round at Assen last weekend. The brand captured five of the six available podiums in the two races, including both wins. The Aprilia Trackhouse Satellite Team took the first two positions in Saturday’s sprint, with Raul Fernandez winning and Ai Ogura second. Ducati, led by Fabio di Giannantonio, finished third. Aprilia
The Flex Weekend Italy Pro was held in Milan, Italy on Sunday, June 28, and competed in three categories, there was everything to match, as the winner of each group stamped their tickets to the 2026 Olympia event in Las Vegas. The Open, Physique and Classic Physique categories took center stage in Milan as muscle
NFI appeared in the 2026 rankings for the top truckload/dedicated, refrigerated, flatbed/heavy specialized, intermodal/drayage and tank/bulk carriers in North America. (nfi) June 27, 2026 at 7:00 am EDT key takeaways: North American trucking sectors reported mixed 2025 results, with the truckload and dedicated segments exemplifying the choppy business environment. Weak demand and excess capacity put
Working out with a spouse can be a rewarding experience, but what if that partner is an IFBB Pro and bodybuilding icon? Shani Somerfeld recently shared her experience doing an upper body workout with her husband Mike, proving that quality time with your other half can be accomplished through quality reps. While Shani is an
Photo courtesy of Estrella Galicia The MotoGP Championship Series visited the Brno Circuit last weekend. Ducati won both races, with Peco Bagnaia winning the Saturday sprint and Marc Márquez winning the Sunday GP. Previously known for his poor qualifying efforts, Ai Ogura (Aprilia) achieved his first MotoGP pole position and broke the Brno lap record
Hunter Lawrence filed his second 1-1 round of the season at the High Point Pro Motocross AMA Nationals in Mount Morris, Pennsylvania. Series leader Jet Lawrence was tied 2–2, giving the Jets a two-point lead over their brother going into an off-week. Hunter made it easy for himself, leading every lap of both motos (…)
“I typically run people on a 12-week cycle, and at that 12-week mark we’ll start adding in progressions that will allow them to break that plateau,” Ayotte says. “It might be that we did dumbbell squats for the first 12 weeks, so for the next 12 weeks we’re introducing barbells. Once you’re competent with a
Jett Lawrence continued his winning ways by dominating in fashion at the Thunder Valley Nationals. Jett grabbed two holeshots and led the entire way in both motos in Lakewood, Colorado. Hunter Lawrence was the series leader coming into the Thunder Valley Nationals. While his 4-4 day was good enough to earn a spot on the
In a massive procession to the top of the leader board, Jett Lawrence led every lap of both motos, going 1-1 and winning the 2026 Hangtown Classic, the second round of the AMA Pro Motocross National Championship Series. Hunter Lawrence finished P2 in both motos, and Hayden Deegan had a pair of P3 finishes (…)