The inaugural RUN X World Treadmill Championship launches Friday, with 400 fitness centres across 20 countries set to host the opening qualifying phase of the new global competition.
If your social media feed has been anything like mine lately, the Standard Chartered Nairobi Marathon is becoming hard to miss. Runners are sharing photos of their race kits, posting videos of themselves collecting their bibs and documenting the training that has brought them this far. Some are counting down to their first race, while…
I’m a child of the ’80s — there were many health practices we bought into (almost) without question. Among all those conversations, there was one that stood the test of time and took root in the collective imagination of millennials and boomers. It was a theory that, to some extent, demonised strength training among women.…
President Donald Trump signed an executive order earlier this month to promote the use of off-road, or red-dyed, diesel, which is exempt from federal taxes.