7 Ways Weight Training Changes Women’s Lives
Forget “toning.” Here’s what strength training actually does for your body, and why it matters more with every birthday. Image: iStock
Fitness
Books
New Thrillers Tap into Women’s Rage
The Cornell Seven were not yet in the headlines when the authors of the coming season’s thrillers conceived the plots for their forthcoming books. But the rage that’s erupted in the wake of revelations about the alleged sexual assault of the woman known as Jane Doe at a Cornell fraternity is the same long-simmering anger…
Men's Health
The 4 stages of women’s heart health: Experts present new framework
Women’s hearts are different from men’s. Research from clinical trials that have required female participants only since 1993 have repeatedly drummed home that message, from varying chromosomes in heart muscle cells to different heart attack symptoms and causes. Yet wide gaps remain in heart health care for girls and women across specialties.
Outdoors
Back in the day, women’s surf fishing clubs ruled the beaches
Sign up for the Quick Strike newsletter The latest fishing news, tips and tricks Yes, the girls are at it again, making their way into another so-called man’s world – that of surf fishing. Of course, there have always been some courageous people who refused to be saltwater widows and tag along with their men,
Fitness
Former WWE Women’s Champion wrestled her first match after her release
Three months after being released by WWE, a former Raw Women’s Champion has returned to the ring. WWE has released a long list of notable Superstars since April 24. It included Sheamus, The New Day, The Wyatt Six Stable, Apollo Cruz, Zelina Vega, Kairi Sane, Aleister Black and The Motor City Machine Guns. Former Raw
Fitness
8 Women’s Air Jordans Men Wish Were Available In Their Size
Women have always worn Air Jordans, but Jordan Brand did not begin regularly releasing women’s-specific colorways until the early 2000s. Since then, one thing has become clear: some of the best Air Jordan colorways never came in men’s sizes. There are special Air Jordans for women that men were supposed to get too. Let’s join
Fitness
Former WWE Women’s Champion confirms her retirement
One of the greatest wrestlers of the 21st century has officially been cremated in the ring. Over the past year, several wrestling legends have retired, including Goldberg, John Cena and AJ Styles. Earlier this week, The Great Khali also announced his retirement from in-ring competition. Now, you can call it a career by adding the
Fitness
Backstage Spoiler: Former AEW Women’s World Champion Debuts On SmackDown This Week
A major spoiler has been revealed for this week’s pre-taped episode of WWE smack downWhich will air on Friday night. WWE taped the go-home Night of Champions edition on Tuesday smack down At the O2 Arena in London, England. The show will air on Friday at 8:00 pm EST, with Night of Champions airing the