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Derek Lunsford Shares His Back Workout and Mindset Secrets with Josema Beast
Men's Health

Derek Lunsford Shares His Back Workout and Mindset Secrets with Josema Beast

As the 2025 Mr. Olympia winner, Derek Lunsford has become a leader in the bodybuilding industry, and his example was exemplified when the champion took his relative newcomer Josema “Beast” Munoz through a back workout that covered both muscles and mind. Munoj, A Classic Division competitor from SpainHe entered his first Olympia in 2024 by

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Levi Strong Makes History as the World's Strongest Man: Mississippi's First Pro Strongman Shares His Best Training Tips
Men's Health

Levi Strong Makes History as the World’s Strongest Man: Mississippi’s First Pro Strongman Shares His Best Training Tips

Every year some history is created in the World’s Strongest Man competition. Someone may win it for the first time, or a new world record may be set out of nowhere. The 2026 edition of the competition also witnessed history. Michelle Hooper regained the title and now joins a short list of men who have

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