Science

Podcasts

Should we ban social media for children under 16? – Podcast | Science

Britain’s Prime Minister, Keir Starmer, has announced a social media ban for under-16s as part of an online safety campaign that aims to go further than a world-first ban imposed by Australia last year. Many parents have welcomed the proposals, but scientists have pointed to the lack of strong evidence for the effectiveness of the

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Outdoors

How to Carb Load Before a Race, According to Science

Published on June 14, 2026 03:33 am These days everyone is hyper-focused on how many carbohydrates they can eat. during A race. But those efforts go in vain if you start the race with a partially empty fuel tank. Carbohydrate-loading protocols have been around for more than 50 years, but there is still debate about

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