Growing a health club business takes more than adding locations, expanding amenities and attracting new members. Sustaining that growth over decades requires a culture that keeps employees invested, members engaged and the experience consistent from one club to the next.
A west Belfast man is hoping to set up a dedicated suicide prevention centre following the success of his men’s walking group which saw him recently receive a mental health award.
Exclusive: Podcast hosting company Spreaker is, we believe, enabling wholesale copyright theft for podcasts - letting people copy other, well-known shows, host copies of them, and sell ads in the stolen audio. We discovered how easy it is to copy someone else’s show on Spreaker; saw how few checks the company does to enable monetisation;…
If you've spent any time in a gym lately, you've probably noticed that strength training is having a moment—and for good reason. Lifting weights is one of the most effective ways to build muscle, protect your bones and keep your metabolism humming as you age. It's also one of the best tools you have for…
Travis Lutter has been running his Brazilian jiu-jitsu school since 1998. During a recent conversation with Matt Serra, Lutter revealed the philosophy that has sustained his business through nearly three decades: maintaining a positive atmosphere by removing negative influences.
Thrillers, self-help books and Harry Potter were among the favourites for readers in Northern Ireland this year
Wenton, Mississippi, 1978. A man is found dead in the bathroom of a gay bar, turned to face the wall, and the town’s only Black detective follows the case towards a crash nobody will explain.
The biggest car news and reviews, no BS Our free daily newsletter delivers the stories that really matter straight to you every weekday. On Friday, the National Highway Traffic Safety Administration rejected a request to investigate the Tesla Model 3’s emergency door handle because it was difficult to locate and therefore unsafe in the event
Men’s Journal aims to feature only the best products and services. If you buy something through one of our links, we may earn commission. in this story Jisulife Portable Handheld Fan, $31 (was $36) check Price Why do we like this deal? Summer comes in waves, and while the record-breaking temperatures from July 4th have
I grew up backpacking with my very outgoing parents, but once they turned 50, they drew a line in the sand. They were happy to go hiking, but they refused to sleep on the ground, which is totally reasonable. His back and hips were hurting, and he was thinking about packing on 30 more pounds.