Olympia

Men's Health

Brandon Curry reflects on his historic Mr. Olympia win as he returns to Olympia’s Orleans Arena

Since the competition’s creation in 1965, 19 people have held the Mr. Olympia title. It is considered the most elite club in bodybuilding and perhaps any strength or physical sport. From 2005 to 2019, the Olympia called the Orleans Arena in Las Vegas, Nevada its home. It is the 15th edition of bodybuilding’s biggest weekend.

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Men's Health

Sumo wrestling returns at the 2026 Olympia, and it’s bigger than ever

For more than 60 years, Olympia has been a cornerstone of bodybuilding, but there’s another sport with decades of greatness with the iconic “O” that may be a surprise to many, sumo wrestling. The type of physique that comes to mind for sumo is completely different from those typically associated with bodybuilding; Power belly versus

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Men's Health

Samson Dauda’s Brutal Arm Workout: The Mr. Olympia Champion’s Blueprint for Big Biceps and Triceps

Samson Dauda has made his intentions clear as he bids to capture a second Mr Olympia title. The British bodybuilder aims to bring his biggest and best-built physique to date to Las Vegas. To that end, the 2024 trophy winner shared a brutal arm workout designed to seriously fatigue his arms. Douda is clearly excited

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Men's Health

2026 Huanji Chengdu China Pro results: Behrouz Tabani leads new wave of Olympia qualifiers

The 2026 Huanji Chengdu China Pro concluded on 26 July and featured seven Olympia Final qualifiers. Iran’s Behrouz Tabani leads competitive group like us Take a look at who took the top spot in each category. 2026 Huanji Chengdu China Pro Results Category: Open Division Winner: Behrouz Tabani Iranian bodybuilder Behrouz Tabani impressed the judges

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Men's Health

2026 Olympia University will be a masterclass in fitness and health

Many fitness enthusiasts spend a lot of time researching various topics in the hope that it will take them to the next level. Which workout methods are best? What is the latest research saying on peptides? How can I recover faster? It can take a lot of time to consume all the information available from

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Men's Health

Ryan Terry Shares His 5-Move Olympia Ab Workout That Helped Build a Championship 6-Pack

Three-time Olympia Men’s Physique Champion, Ryan Terry is known for his consistent training and stellar physique year-round, but with less than ten weeks to go until the 2026 finals in Las Vegas, the British bodybuilding icon has shared how he takes his ab workouts to the next level. “I’m starting an AM abs workout,” Terri

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Men's Health

2026 Olympia World Fitness Expo: The Ultimate Fitness Fan Experience Returns to Las Vegas

When Joe Weider created the Mr. Olympia competition in 1965, the focus was solely on bodybuilding with the goal of determining the true number one athlete in the sport. Over the course of six decades, the Olympia has evolved from a one-day competition to a weekend celebration of all things fitness. Calling it “bodybuilding’s biggest

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Men's Health

Yinka Majolagbe’s Morning Routine: Fasted Cardio, Nutrition, and Olympia Prep Secrets

Bodybuilders often share their core workouts on social media, demonstrating the heaviest repetitions of the day, but becoming a competitive flexer is a lifestyle that begins from the moment an athlete wakes up. To show what happens in the first half of her day, British Nigerian bodybuilder, Yinka Majolagbe, who goes by the nickname “MajonMuscle”,

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Men's Health

6-Time Ms. Olympia Andrea Shaw Reveals the Leg Workout Behind Her Huge 27-Inch Quads

Six-time Ms. Olympia champion, Andrea Shaw, has dominated the Olympia stage with six consecutive wins since 2020 and has built her 27-inch thighs out of a desire to stay at the top of her game. Recently, “M’s Pretty Muscle” shared a workout that keeps her pecs on point, so you can try it too. When

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Men's Health

2026 Flex Weekend Italy Pro results, 3 champions qualify for Olympia

The Flex Weekend Italy Pro was held in Milan, Italy on Sunday, June 28, and competed in three categories, there was everything to match, as the winner of each group stamped their tickets to the 2026 Olympia event in Las Vegas. The Open, Physique and Classic Physique categories took center stage in Milan as muscle

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