earlier that dayI first met DiBantsa in Santa Monica when an instructor told her about the morning circuit. As a Red Bull Athlete, DiBantsa has all-inclusive access to the Red Bull Athlete Performance Center, a standalone building at the energy-drink company’s L.A. headquarters. The aspirational groove of Rod Wave and 21 Savage’s “Turks and Caicos”
on episode 290 of The Menace Podcast, Dennis James and regular panelists Milos Saracev and Chris Cormier were joined by special guest William Bonac, who explained that at age 44, he’s still seeing progress in his body, won’t be taking another break, and has no desire to drown out the negative voices. William Bonac qualifies
The adventurer and former paratrooper is nearing the end of his historic walk across England – but after his plans to walk through the Channel Tunnel have failed, he may be ready for a big swim. (Photo: Anadolu/Contributor via Getty) Published June 17, 2026 07:08 pm Where most thru-hikers spend six months or less pursuing