July 14, 2026 10:39 am, EDT LTL capacity is now being absorbed, and weight per shipment is increasing. (John Tetzlaff/Getty Images) key takeaways: The second quarter saw strong demand from less-than-truckload carriers as truckload capacity tightened, with executives reporting rising shipment loads and sequential improvement during the period. This shift reflects a lack of structural
Australian bodybuilder, Ethan Gohary is preparing for the Classic Physique Finals at the 2026 Olympia this September, and is taking a strategic approach to presenting the best possible package in Las Vegas. While Gohari likes to make gains with heavy repetitions, he is also conscious enough to allow his body to recover between development phases.
A 2026 Ram 1500 pickup truck. (Seongjoon Cho/Bloomberg) July 13, 2026 9:39 am, EDT key takeaways: Stellantis reported on July 13 that shipments rose 10% to nearly 1.6 million vehicles in the second quarter due to strong growth in North America. The growth was boosted by a 38% increase in North American shipments and a
Collagen has gained popularity in recent years as a promising supplement, with experts claiming it can improve our appearance, strength, and recovery. But a huge new review points out the advantages and less obvious benefits of using collagen. Here’s what you need to know. New review analyzes 113 clinical trials on collagen supplements huge new
Leucine is an essential amino acid. The body can’t make it itself, but it can be found in protein-rich foods like meat, dairy, beans and lentils. While there are many health benefits associated with leucine, a branched-chain amino acidare already known to help – like building and repairing muscles – a new discovery has revealed