Brandon Curry has a reputation for performing functional workouts that bring Olympia-winning results, so when the big man saw some recent comments on social media regarding narrow grip lat pulldowns, he immediately set the record straight. Curry says he raised eyebrows recently when he read negative comments under a video of fellow bodybuilder Victor Martinez.
for decades, Amjad Tantesh Taught children in Gaza to swim. But every time a journalist builds a pool, it is destroyed in an Israeli attack. “I don’t remember how many pools I had to build and rebuild,” he says. annie kelly. Yet Israel’s latest war in Gaza has brought even worse. Not only was Amjed’s
Why are you going to the gym? This answer is usually based on one or more of several reasons: Your doctor said you will die before your daughter’s wedding if you don’t start exercising regularly and lose weight. Or maybe you’re a soccer mom of three and are intent on regaining your once toned physique.
The RS Q5 was spotted within a convoy of camouflaged Audi RS prototypes. Audi is expected to use the same plug-in hybrid V6 powertrain found in the new RS5 model. Spy photographers also spotted the new RS6 Avant and SQ9 undergoing final testing. Volkswagen Group wants to halve its huge portfolio in a bid to
Dressed in all black and defying New York law, urban climbers Angela Nicolau and Evan Bierkus took their viral “rooftopping” romance to the absolute pinnacle of Manhattan — and ended up in police custody. Angela Nicolaou and Evan Bierkus star in 2024 Netflix documentary, “Skywalkers” (Photo: Jason Mendez/Getty Images) Published July 1, 2026 02:19 pm
Twenty years ago, it would have been difficult to find kettlebells anywhere, let alone a gym. Dumbbells rule the free weights arena and have been doing so for over a century. Fast forward to today, kettlebells have made a dramatic comeback, largely due to the explosion of functional fitness training and the popularity of CrossFit.
Wind tower components near the Arcosa manufacturing facility in Newton, Iowa. (Scott Olson/Bloomberg) June 22, 2026 10:46 am, EDT key takeaways: CRH agreed on June 22 to acquire US-based Arcosa for $8.5 billion in cash, offering $150 a share in a record deal. The acquisition underlines CRH’s US expansion strategy, which values Arcosa at a
on episode 290 of The Menace Podcast, Dennis James and regular panelists Milos Saracev and Chris Cormier were joined by special guest William Bonac, who explained that at age 44, he’s still seeing progress in his body, won’t be taking another break, and has no desire to drown out the negative voices. William Bonac qualifies
Few situations are more frustrating than the feeling that you’re wandering around the gym aimlessly. If you’re still not seeing the benefits you expect, there’s probably a reason. Building muscle requires both a focused strategy and consistent effort. Following a structured workout program, a protein-rich diet, and stress-reducing habits all play a role in maximizing
Walk into any gym and you’ll find no shortage of machines promising to build a bigger back. Pulldowns with bars bent like modern sculpture, cable stations with attachments large enough to outfit a commercial fishing boat, and chrome-plated contraptions allegedly engineered to isolate this fiber or that fiber. They all have value. But nothing –