For more than 60 years, Olympia has been a cornerstone of bodybuilding, but there’s another sport with decades of greatness with the iconic “O” that may be a surprise to many, sumo wrestling. The type of physique that comes to mind for sumo is completely different from those typically associated with bodybuilding; Power belly versus
If you had told motorcycle fans a year ago that one of the industry’s hottest personalities would be the founder of a young Chinese manufacturer, many would have raised eyebrows. Yet here we are. ZXMoto has already done what many thought was impossible, winning the FIM Supersport World Championship with its 820RR-RS. Now its founder,
In every gym in the world right now, there is a population that always says that they want to improve their biceps first and foremost. There’s something about a full, bulging pair of biceps that has been a symbol of strength since the early days of bodybuilding. Ironically, the biceps isn’t even the largest muscle
Barbell squat variations are often the first port of call when it comes to pumping up the quads, but a recent Instagram post from Australian bodybuilder Kwame Duah explains why the dumbbell alternative known as the somersault squat could be another great move for stimulating growth in the upper legs. “This is one of the
When the world is on your shoulders, you need time-saving workouts that will maximize your shoulder gains. Luckily, bodybuilder and coach Antwan Raarkus is to the rescue, and recently he shared a clever plan to help even the busiest guys achieve the bolder shoulder look. “All you need is a bench and a set of
Let’s get straight to it: You’re looking for the best workout for big arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag and head to the weight room, there are a few things you should know. If building big arms were as easy as banging
Lifters love to hate lunges, but they do them anyway. Why? They build stronger quads and glutes, improve hip stability, and reduce muscle and strength imbalances between sides. Whether your goal is bigger legs, better athletic performance, or losing a few pounds, lunges deliver results. But there is a problem. For some people, lunges become
The biggest car news and reviews, no BS Our free daily newsletter delivers the stories that really matter straight to you every weekday. For a car site, we write a lot about mowers. But if you’re a gearhead who isn’t part of the online lawn care community in any way, how do you know about
There’s a moment on the road out on the town, windows up, Phil Collins climbing towards that drum in “In the Air Tonight”, where cadillac optic The press car stops being and becomes a problem. The problem is that I didn’t want to give it back. We had it for a week. By Sunday night
If you follow MotoGP, you knew that Pedro Acosta was moving to the Ducati Lenovo factory team for the last six months. However, this information was officially announced only this week. What makes the whole thing even stranger is that his current team agreed to the move even before it was officially announced because KTM