remembering Thirst Aid Kit A series of spectacular sounds are produced – sad sighs, gleeful gasps, and most of all, lots of laughter. Running from 2017 to 2020, as the first one buzzfeed production before being snatched away by slate, Thirst Aid Kit was a podcast hosted by writers Bim Adewunmi and Nicole Perkins. It
As people age, the benefits of hiking and backpacking, such as fresh air, scenery, and fitness, remain strong, but the body and medical needs change. Hikers and backpackers over the age of 60 face different risks than younger outdoorsmen due to changes in cardiovascular function, balance, thermoregulation, treatment, and medication effects. A clear, practical understanding
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Published June 25, 2026 01:09 pm No one expects to get injured while hiking in the backcountry, but it happens so often that it’s important to plan for it. However, there is debate online about exactly what first aid items you should keep in your bag. When asked what other hikers put in their first