Description
Price: $29.99 - $49.00
(as of Jul 01, 2026 08:07:54 UTC – Details)
Product description
Two-In-One 
RAD Helix; To The Back and Beyond
The ultimate back tool awaits! Once you lay on it, you’ll see why this isn’t an ordinary foam roller. It’s carefully shaped for your back, and perfect for the neck and hips too.
RAD Rod: Steel Core Control
Let sore muscles become a thing of the past. The Rod’s thin profile lets you go as deep as you like into stubborn tissues, and it’s steel core won’t bend like plastic-like rollers of the past.
Why Roll BENEFITS! 
With RAD, you get top-notch, easy-to-use products that make muscle recovery and pain relief part of your everyday routine. We’re here to help you keep rolling, stretching, and moving like you mean it.
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Customer Reviews
4.6 out of 5 stars 879
4.6 out of 5 stars 1,791
4.7 out of 5 stars 147
4.7 out of 5 stars 151
4.7 out of 5 stars 477
4.4 out of 5 stars 55
Price
$24.99$24.99
$18.00$18.00
$65.00$65.00
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$39.00$39.00
$65.00$65.00
Dishwasher Safe
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Brand
RAD
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Made for the Spine
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Fits in your Gym Bag
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Medical Grade Silicone
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Is Discontinued By Manufacturer : No
Product Dimensions : 12.5 x 3 x 3 inches; 1 Pounds
Item model number : 81827
Date First Available : May 5, 2015
Manufacturer : RAD
ASIN : B00X6D060W
Best Sellers Rank: #93,792 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #147 in Foam Rollers
Customer Reviews: 4.5 4.5 out of 5 stars (179) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Firm Muscle Relief: Experience deep tissue massage with the RAD Helix Foam Roller, designed to relieve muscle tension and enhance body awareness through targeted fascia massage.
Enhance Mobility: Improve joint range of motion and myofascial mobility across key areas like the spine, IT bands, quads, hamstrings, and more, boosting overall strength and flexibility.
Pro-Level Recovery: Speed up post-workout recovery with just 10 minutes of rolling daily, essential for preventing injuries and maintaining peak physical performance.
Innovative Design: The RAD Helix features a high-density foam construction with a spinal recess to focus on muscles without impacting bones, and an inner opening to pair with the RAD Rod for added intensity.
Compact & Portable: Lightweight and travel-friendly, this foam roller measures 12.5″x3″ and weighs just 1 pound, making it easy to take with you for on-the-go muscle maintenance.
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