“People with rosacea are more likely to have a family history of the condition than people without the disease,” says facialist and founder Claudia Barthélemy Bernardo. healthy skin room. “Other things that can potentially trigger it include spicy foods, alcohol, caffeine, heat and UV exposure, changes in climate, stress, and parasites found in the skin and gut.”
“Certain medications and existing medical conditions can aggravate the symptoms of rosacea,” says Trotman. “IBS, SIBO, hormonal fluctuations and allergies can make them worse. If you’re not sure, it’s always worth talking to your GP or health care professional.”
How do you soothe rosacea?
If you’re experiencing all the symptoms of rosacea, there are some soothing substances in the tank. “The first thing you should do is identify and avoid any foods, drinks and environmental factors that may cause flare-ups,” says skincare expert Alexandra Mills. am aesthetics. “Use mild, non-irritating cleansers and moisturizers, and avoid products with alcohol, witch hazel, menthol, and fragrance. You should also apply broad-spectrum sunscreen daily, even on cloudy days, and use cold compresses or ice packs on affected areas to reduce swelling and discomfort.”
“To help reach a better balance of gut flora, promote beneficial yeast through a diet rich in prebiotic foods like chicory root, leeks, artichokes, asparagus, as well as probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi,” says Bernardo. “Alternatively, you may consider taking probiotic supplements. Omega-3 fatty acids also have anti-inflammatory properties, which may be beneficial for both the skin and gut.”
“As far as treatment is concerned, there are a number of different things you can get that can target different causes of rosacea,” says Hall. “It is always best to start with over-the-counter products, but where the condition is more severe, the use of prescription-only medications may be unavoidable. Laser treatment can also be effective in permanently treating redness and broken capillaries.”
Ursa Major
Make Moves Milky Cleanser
What are the best products to use?
“It’s about oil control,” says Kerr. “It’s really important to control oil and stimulate cell turnover and force the skin to work to repair itself. I would recommend using products with salicylic acid, which helps control oil and kill bacteria and prevent inflammation. Antioxidants can strengthen the skin, and it helps reduce stress if you can.”
