Podcasts

3 podcasts for when work seems overwhelming

3 podcasts for when work seems overwhelming

Although summer is supposed to be a time to relax and disconnect from work, we cannot ignore that in today’s world of fast-paced culture, it is very difficult to do so. As a licensed therapist, I talk to people every day who struggle with this. If you’re feeling overwhelmed, the podcast recommendations on this list are meant to provide you with a sense of comfort and peace amid the stress.

Although there are plenty of entrepreneurship and self-help podcasts to choose from, that also means a lot of them forget to provide real, actionable advice for listeners. It’s a challenge to find a podcast that can serve as a solid resource and get you through the toughest waves of your career. The best shows that take away the pressure of extreme performance are a mix of practical tips and real-life stories. These podcasts aim to offer you just that.

The Bad Therapist Show



The Bad Therapist Show It was created out of a desire to be more than just a physician and to help other aspiring physicians live into their fullest form. I’ve been running this podcast for three years and I’ve had conversations on all kinds of topics, from the most common questions about growing your business, to how black and white thinking and religious trauma can hurt your business growth.

If you’ve ever felt like being great at your job, having a successful business or career and living the life you love are somehow mutually exclusive, you’re in the right place. I am a business owner as well as an avid motorcyclist. Our recent rebrand, launched this summer, aims to reflect just that: bringing authenticity to work.

We deserve to develop a profitable career or business, move forward with confidence and bring more freedom, flexibility and fulfillment into your life. The rest is noise.

financial feminist



Tori Dunlap on her first 100k is a great example of the hype friend we all need. In her podcast Financial Feminist, she guides listeners through her tried-and-true methods on how to earn more, spend less, and feel financially confident. It’s the perfect blend of practical advice and resources and adventurous conversation. This show is worth a listen for those who are on their ongoing financial journey, which is a common source of excitement as we grow in our careers or businesses.

The conversation on the podcast extends beyond financial independence to the essential skills and tools you need to live a life full of freedom and confidence, and show up in your workplace.

The episodes discuss everything from how to prevent burnout when you’re building your dream to making a career work for you. He also has episodes of overcoming anxiety. They bring a high dose of energy and motivation to start your day or have savings in your back pocket for when life gets too tough.

life kit



One of the biggest problems when work and life become burdensome is that you forget that you can stop and take a breather. life kit This is the perfect safe place to trust in those moments. The episodes may bring you advice you didn’t even know you needed: from figuring out how to dump an energy vampire, who could very well be a coworker, to finding peace by spending time in the woods, where work might make you think about going there.

Host Mariel Segarra also brings softness, humility and humor. She starts difficult conversations with seemingly simple questions, offers fascinating real-life stories and, of course, gives you practical advice in every episode.

life kit An absolute classic that’s hard to compete with. Whichever episode you press play, you just can’t go wrong.

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