Yinka Majolagbe’s Morning Routine: Fasted Cardio, Nutrition, and Olympia Prep Secrets
Bodybuilders often share their core workouts on social media, demonstrating the heaviest repetitions of the day, but becoming a competitive flexer is a lifestyle that begins from the moment an athlete wakes up. To show what happens in the first half of her day, British Nigerian bodybuilder, Yinka Majolagbe, who goes by the nickname “MajonMuscle”,