The muscles get all the glory. Sometimes, the tendons start screaming. But no one ever talks about fascia – the connective tissue that touches virtually every component of your internal body. In fact, if you work out or play sports, fascia is the real MVP — and taking care of it deserves a page in
No, it’s not the persistent fog hanging outside — smoke from Canadian wildfires that have crossed the borders. It was said that currently fires are raging across Canada, with the biggest impact being on the province of Ontario, where more than 100 fires are burning. That smoke has reached the US, affecting air quality primarily
Published on June 19, 2026 04:15 am Overland Expo West has two important resources: gear and people. It’s a showcase of new and innovative products, but it’s also a gathering of people who have a lot of experience on the road. This year we looked to experienced overlanders, who we’re calling “Overland OGs”, to get