Muscle Failure Not Required? New Position Stand Destroys Decades of Gym Bro Myths (137 Studies Analyzed)
After 17 years of silence, the American College of Sports Medicine has released a major new position stand on resistance training.
Fitness
Motorcycles
Nicolo Bulega takes pole position for the World Ducati Week Race of Champions in Misano
Nicolo Bulega surprised everyone in the paddock by securing pole position for the highly anticipated ‘Race of Champions’ at World Ducati Week on Saturday, with a spectacular performance that left rivals gasping for answers. Under blazing sunshine at the Misano World Circuit, Italian sensation Marco Simoncelli clocked a brilliant time of 1:34.386 to claim top
Motorcycles
Same engine, different feel! The Brough Superior Dagger S comes with a sporty riding position, but what has changed?
Braff Superior has unveiled the new Dagger S, an evolution of the exclusive naked sports motorcycle first introduced in 2022. Instead of focusing on added performance, the latest version offers a more aggressive riding position while retaining the same 997 cc V-twin engine and premium chassis architecture. Compared to the original Dagger, the new S
Motorcycles
David Alonso dominates Moto2 Assen qualifying with unbeatable pole position
David Alonso left no room for doubt at Assen, delivering a qualifying masterclass that sent shock waves through the Moto2 paddock and left rivals scrambling for answers. Under Dutch skies at the famous TT Circuit Assen, Alonso took pole position for the tenth round of the 2026 Moto2 World Championship with a 1:35.236 lap in