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Many observers labor under the misconception that towering specimens like IFBB Pro, Petar Klancir, must increase their weight for success, but as endurance athletes and bodybuilding coaches recently explained, mastering optimal muscle gains from moves like lat pulldowns requires form more than speed. The Croatian megastar understands that over-enthusiasm and underestimating a particular exercise can
Working out with a spouse can be a rewarding experience, but what if that partner is an IFBB Pro and bodybuilding icon? Shani Somerfeld recently shared her experience doing an upper body workout with her husband Mike, proving that quality time with your other half can be accomplished through quality reps. While Shani is an