Hanging

Men's Health

This ‘Satanic’ Hanging Leg Raise Challenge Might Be the Toughest Ab Workout on Instagram

Professional pole dancer and fitness influencer, Laura Werburn, has set a new standard for ab challenges after combining the hanging leg raise with a variation on “Ball in a Maze.” outcome? An epic workout for abs, and a ton of respect earned through social media. Verbern, who has over 100k IG followers under her handle.x.helnokitty,“Describes

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