A regular dad recently won CrossFit’s new Hyrox-style event. Here’s His Go-To-Move Endurance Workout
In a scratch-and-claw competition to become the “next Herox”, the field is getting crowded: Deka Fit, an indoor race from the creators of the Spartan Race. There’s the ATHX, which is a slightly longer Highrox from Adidas. There’s METRIX, a UK-based Hyrox clone with fewer stations. And now, there’s Zenom, the “decathlon of fitness” in