boosts

Fitness

Four-Minute Daily Workout Boosts Strength in Older Adults, Study Finds

A brief daily strength routine may help older adults improve muscle strength, even when they are unable to commit to longer workouts, according to a 12-week trial conducted by researchers at Penn State College of Medicine. The study involved inactive adults over 65 who had an existing difficulty with walking. Participants completed a routine called…

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Trucks

BP boosts European jet fuel production by 30% during Iran war

A worker stands under the wing of an aircraft while refueling at Dublin Airport. (Chris Ratcliffe/Bloomberg) July 7, 2026 1:51 pm, EDT key takeaways: BP increased jet fuel production at European refineries by about 30% during the Iran conflict, helping prevent shortages caused by halting shipments through the Strait of Hormuz. The war disrupted Middle

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Motorcycles

Lewis Hamilton confirms Ferrari future beyond 2026 as resurgence boosts title hopes

Lewis Hamilton’s return to Ferrari has shocked Formula 1 – and now, his place at the Scuderia is secure well ahead of 2026. The British giants aren’t just sticking around; He’s ushering in a new era for Maranello, and the paddock is buzzing. Ferrari team principal Fred Vasseur has officially confirmed that Hamilton will remain

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