IFBB Pro and Masters Men’s Physique Competitor Adam J. Ellison may be 50 years old, but he has a physique that would make most men half his age green with envy. Fortunately, the proud father of three kids says that it is still possible to drop fat while juggling the responsibilities of work and family,…
on episode 292 The Menace Podcast, Host Dennis “The Menace” James was joined by regular panelists Milos Saracev and Jose Raymond, and as they discussed the results of the 2026 Mister Big Evolution Pro, “The Mind” revealed his most suggestive student. Jordan Hutchinson punched his ticket to the 2026 Mr. Olympia final by topping the
Working out with a spouse can be a rewarding experience, but what if that partner is an IFBB Pro and bodybuilding icon? Shani Somerfeld recently shared her experience doing an upper body workout with her husband Mike, proving that quality time with your other half can be accomplished through quality reps. While Shani is an