Summer means longer days, epic adventures, and more time outside. This also means mosquito season. I grew up in Alaska- Know Mosquito.
But even if you live in the Lower 48, if it seems like mosquitoes are getting worse, you’re not imagining it. Some? Experts say temperatures will be higherDue to excessive rainfall and changing weather patterns, mosquito population is increasing in many parts of the country. And yes, mosquitoes are a threat in all 50 states.
As an outdoor enthusiast, many of my favorite places are also mosquito hotspots. So before I hit the trail, launch a kayak, or set up camp, I’ve found that a little preparation can make a big difference. Here are my tips for preventing and treating mosquito bites.
Prepare your clothing kit
First of all, wear appropriate attire. Wear lightweight long sleeves and pants whenever possible, especially during dawn and dusk when mosquitoes are most active. After this, spray it. Use EPA-registered insect repellents that contain ingredients like DEET, picaridin, or oil of lemon eucalyptus — a new study also found that essential oils can also effectively keep mosquitoes away.
You may also consider treating outer clothing with permethrin for added protection. If you are using permethrin, be sure to spray in a well-ventilated area outside. Apply to clothing until slightly damp – not soaking wet – and don’t forget to spray on your outdoor items, such as your tent and packs.
My pick: I’m a big fan of Sawyer permethrin fabric treatment And insect repellent.
don’t sleep on standing water
At camp (and at home!), throw out standing water. Mosquitoes can breed in surprisingly small amounts of water, from buckets and coolers to planters and tarps. Removing those breeding sites is one of the most effective ways to reduce mosquito populations around camping sites and homes.
One simple trick that many outdoor professionals swear by? Use fan. Mosquitoes are poor fliers, so even the slightest breeze can make it difficult for them to land and bite. Keep a fan at camp and consider hiking with a small battery-powered fan when the bugs are bad.
Have to cut. Here’s how to treat them.
Even with the best prevention, bites do occur. Bleh. What is the best way to treat them? First, resist the urge to scratch. Scratching releases histamine, which makes the bite itch more. Breaking the skin can increase irritation and even lead to infection. Instead, wash the area around the bite with soap and water.; Then apply a cold compress for 10-15 minutes to reduce swelling and itching.
Over-the-counter anti-itch creams such as hydrocortisone cream or calamine lotion also provide relief. If the itching is particularly bothersome, oral antihistamines may help.
Most mosquito bites are harmless and heal within a few days. Seek medical attention if you experience severe swelling, signs of infection, difficulty breathing, or symptoms such as fever, body aches, or unusual fatigue after a bite.
Mosquitoes are also a threat to puppies
Mosquitoes can also transmit diseases like heartworm to dogs, so it’s just as important to keep your best friend safe! Some bug sprays, such as those containing DEET and citronella, can be harmful to dogs, so be sure to do your research and get a dog-friendly repellent. Natural, plant-based remedies containing citrus, basil, or lemon balm can protect your pup from mosquitoes, according to American Humane Society.
A little preparation can go a long way in keeping mosquitoes from ruining your next outdoor adventure. Protect your skin, be aware of your surroundings and know how to treat yourself if bitten. This way, you can spend less time scratching – and more time enjoying everything summer has to offer.
The post I grew up in Alaska. Trust me, I know mosquitoes. These hacks really work. First appeared on Outside Online.
