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5 ways to protect your skin from UV rays – including the most underused hack

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When it comes to sun protection, most people think about protecting their skin from the sun by applying sunscreen before going to the beach, pool or hiking trail. But protecting your body from UV rays goes beyond that measure. And one place that is often overlooked is the driver’s seat.

Research has found that people who spend long periods of time behind the wheel, including truck drivers and other professional drivers, face greater cumulative UV exposure because UVA rays can penetrate through standard side windows. Over time, repeated exposure can cause premature aging of the skin and increase the risk of skin cancer.

Of course, window tint alone isn’t enough. The best summer sun protection plans combine several layers of protection. Dermatologists continue to recommend combining UV-blocking technology with broad-spectrum sunscreen, UPF clothing, sunglasses, and hats to help reduce cumulative sun exposure wherever you go in the summer.

Think of it as building a summer defense system. These five essentials help reduce UV exposure when you’re driving, on the golf course, or spending the day outside.

1. XPEL Nano-Ceramic Window Tint

XPEL Automotive Window Tint

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Long trips, road trips and summer traffic can turn your cabin into an oven. it is right here XPEL’s Prime Nano-Ceramic Window Tint Comes. It combats the biggest hassles of summer driving: heat, glare and UV exposure. Unlike some traditional window films, PRIME maintains crystal-clear exterior visibility and will not interfere with GPS, cellular service, Bluetooth, or in-car Wi-Fi. The nano-ceramic film blocks over 99 percent of harmful UV rays while rejecting solar heat to keep your cabin cool enough, while adding another layer of protection from everyday sun exposure. XPEL’s window films have earned Skin Cancer Foundation’s Seal of Recommendation For their effectiveness as part of a comprehensive sun protection strategy. It also maintains clear external visibility. This makes it an easy upgrade for drivers who spend hours behind the wheel.

2. ISDIN Eryphotona Actinica SPF 50+

ISDIN Eryphotona Actinica SPF 50+

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Broad-spectrum sunscreen with SPF 50 like ISDIN Eryphotona Actinica SPF 50+ helps protect exposed skin from UVA and UVB rays, whether you’re hiking, grilling, playing golf, or sitting in traffic. Mineral sunscreens sit on top of the skin and create a protective barrier while reflecting UV rays. What’s unique about this formula is that it not only prevents new sun damage; It actively helps heal previous sun damage. It contains a patented, plankton-derived enzyme called photolyase. When UV rays hit your skin, they can damage cellular DNA, leading to signs of aging or pre-cancerous spots. Photolyze is clinically proven to address this cumulative DNA damage, helping skin cells to heal and regenerate. Keep a bottle in your gym bag, golf bag and glove compartment so you’re never without it.

From $46 on Amazon

3. Hook Mossy Oak Pursuit Performance Hoodie

Hook Mossy Oak Pursuit Performance Hoodie

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The Hook Mossy Oak Pursuit Performance Hoody provides reliable coverage without overheating you. Whether you’re fishing, running, hiking, or spending an afternoon on the water, the technical fabric with 50+ UPF sun protection helps block up to 98 percent of UVA and UVB rays. Hook also constructs the fabric with special synthetic fibers to help wick moisture away from your skin and wick sweat. Lightweight mesh in the underarm, plus side and back panels maximize airflow to hot spots.

$55 on the hook

4. Maui Jim Polarized Sunglasses

Maui Jim Polarized Sunglasses

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You need quality sunglasses to do more than just reduce glare. Maui Jim Polarized Sunglasses feature UVA and UVB protection to help protect your eyes and the delicate skin around them from prolonged sun exposure, especially during long drives or time spent in the water. The brand boasts a proprietary PolarizedPlus2® lens technology. Unlike standard polarized technology, which darkens your view or dims light across the entire spectrum, Maui Jim’s technology focuses on dramatically changing the way you perceive color, contrast, and depth. It also features bi-gradient mirror technology inspired by the intensity of the Hawaiian sun. The lens has a protective mirror coating on both the top and bottom to reduce glare reflecting off the sky above and the water or road below.

$259 at Maui Gym

5. sunday afternoon ultra adventure hat

sunday afternoon ultra adventure hat

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A baseball cap leaves your ears and neck exposed, but a wide-brimmed performance hat provides more complete coverage. Ssunday afternoon ultra adventure hat Made from breathable, moisture-wicking fabrics with UPF 50+ protection to keep you comfortable during long days outside. The Clamshell Brim™ design lets you fold the hat in half lengthwise so it packs flat into a backpack or glove compartment without losing its shape. Its 6-inch cape also protects the back of your neck from burning.

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